Fat Gripz for Bigger Biceps? [ Review + Buyer Guide ]

Does your husband want bigger biceps?

Something very different about fitness enthusiasts and bodybuilders. They work tirelessly to maximize each meal, each rep and squeeze out every ounce of energy. Sometimes, certain body parts lag behind, like biceps. That’s where having a set Fat Gripz comes in handy, they are super simple to use with your existing equipment or take them in your bag to the gym. Much like a dip station will intensify tricep workouts, Fat Gripz intensifies forearm/bicep workouts and can be used for other exercises like presses and deadlifts.

Different Sizes for Different Work

Fat Gripz does a tremendous job of differentiating the work to be done by color coding and creating different sizes. Below is a great visual of how much of a difference there is between sizes and the different colors. It all comes down to goals and the type of workout to be done. For example, if simple pull-ups and bar work, the black One Series is perfect. If more of a strong man work out is in order, then the orange Extreme works best. Finally, somewhere in the middle, the most popular original blue works great.

Fat Gripz - The Simple Proven Way to Get Big Biceps & Forearms Fast (Winner of The Men’s Health Magazine Home Gym Award 2020) (2.25” Outer Diameter)
  • Fat Gripz Ones ( Black ): Great for pull-ups, barbells and dumbbell work, smallest in size, great for smaller hands.
  • Fat Gripz ( Blue ): Target your arms, awesome for bicep curls, also great for barbell work, could be used for pull-ups.
  • Fat Gripz Extreme ( Orange ): Strongman training, farmers walks and other strength exercises, extreme level training!

Depending on the type of workout to be performed, Fat Gripz has it covered. They fit comfortably in the hands and create an intense overall feeling to each exercise performed, but more on that next.

Benefits of using Fat Gripz…

Fat Gripz doesn’t just build bigger biceps, it helps build bigger muscles overall. By activating more muscle fibers with each repetition, you work more muscle per rep. Working to build bigger muscles can take a long time. Squeezes out each rep can be painful and time consuming with little to no results in return for the effort. Using Fat Gripz, overloading the muscle leads to more overall activation, more muscle fiber breakdown, more muscle gains.

Fat Gripz - The Simple Proven Way to Get Big Biceps & Forearms Fast (Winner of The Men’s Health Magazine Home Gym Award 2020) (2.25” Outer Diameter)

  • Easy Use: Fat Gripz slips on to barbells and dumbbells, so you can use it on all standard and Olympic bars.
  • Durable: Made with high-quality military-grade material, Fat Gripz are virtually indestructible, they will last!
  • Proven: Award-winning, used by professional athletes in the NFL, NBA, UFC and Bodybuilders around the world.
  • Risk-Free: Fat Gripz comes with a 100% Risk-Free 30 Day Money Back guarantee, don’t like them, get a refund!

Beware of Fat Gripz Copycats…

When it comes to fitness equipment, there is no shortage of copycats. Fat Gripz is the original and only grips to be used. Fat Gripz patented design maximize muscle gains for bigger biceps and overall muscle development. With thousands of happy customers and reviews to match, it was only a matter of time before copycats showed up. Beware of copycats and make sure you are buying Fat Gripz, made of almost indestructible military-grade materials, Fat Gripz will never need replacing.

Fat Gripz - The Simple Proven Way to Get Big Biceps & Forearms Fast (Winner of The Men’s Health Magazine Home Gym Award 2020) (2.25” Outer Diameter)

Frequently Asked Questions…

How big are the blue Fat Gripz?

The blue Fat Gripz has an outside diameter of 2-1/4 inches. Inside diameter is 1-1/16 inches and the overall length of the Fat Gripz is 4-3/4 inches. Designed to fit most dumbbells and barbells, including Olympic barbells.

How big is the orange Fat Gripz Extreme?

The orange Fat Gripz Extreme has an outside diameter of 2-3/4 inches. Inside diameter is 1-1/16 inches and the overall length of the Fat Gripz is 4-3/4 inches. Designed to fit most dumbbells and barbells, including Olympic barbells.

What size are the black Fat Gripz Ones?

The black Fat Gripz Ones has an outside diameter of 1-3/4 inches. Inside diameter is 1-1/16 inches and the overall length of the Fat Gripz is 4-3/4 inches. Designed to fit most dumbbells and barbells, including Olympic barbells.

What exercises can I do with the Fat Gripz Ones?

Fat Gripz Ones can be used for bicep development, presses, deadlifts, pull-ups, bench press and other functional training using dumbbells and barbells.

What material are Fat Gripz made of?

Fat Gripz is made with nearly indestructible proprietary super-strong military-grade compound.

Do Fat Gripz work with EZ bars?

Yes, Fat Gripz works on most EZ bars, obviously, each EZ bar design is different. EZ bars that are extremely curvy may not work well with Fat Gripz. Standard angled EZ bars work better.

Fat Gripz - The Simple Proven Way to Get Big Biceps & Forearms Fast (Winner of The Men’s Health Magazine Home Gym Award 2020) (2.25” Outer Diameter)
  • ✓ POWERFUL ARMS GET ATTRACTION AND RESPECT INSTANTLY – They are the body part that everyone sees. Take a moment to imagine how you would look with hard defined arms that turns heads - instantly changing how everyone sees you… and treats you
  • ✓ THE REVOLUTIONARY SHORTCUT TO ARM SIZE - Fat Grips work by wrapping around the weights (barbells, dumbbells, chin-up bars) & increasing the diameter. Don’t let the simplicity fool you - the bigger diameter forces your arms to grow like never before
  • ✓ THE PROS LOVE THEM – Don’t only take our word for it. Fat Gripz have won the two biggest awards in fitness (Men’s Health Magazine & Body building com Awards) and have been used in secret by many stars of the NFL, NBA, UFC and in Hollywood for years
  • ✓ A LIFETIME OF RESULTS COSTING LESS THAN A MONTH’S SUPPLY OF PROTEIN – You’ll love the quality of the military grade material. They have a slit so you can pull them open & fit them on almost any dumbbells, barbells (standard, Olympic & EZ) & chin-up bars
  • ✓ 100% RISK-FREE / VIDEO GUIDE TO BUILDING MUSCLE – Fat Gripz are 100% risk-free (30 days, money back) and come with access to a powerful Max Muscle Building Video that shows you exactly what to do. Order now before we run out of stock again!
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